With Shamanic Teacher
Sandra Ingerman
 
A 7-Module On-Demand Video Training
 
 
 

Join hands (energetically) with your shamanic community as you master practices to protect yourself from illness, nourish your spirit & flood our world with healing love & light...

 

Are these unprecedented times bringing up deep feelings of anxiety, uncertainty, profound worry or even emotions you can’t quite name?

You’re not alone...

Part of what’s so hard is that these turbulent times of illness, social isolation, and turmoil took many of us by surprise...

According to the shamanic perspective, though, the virus we’re all facing and the accompanying chaos didn’t just come out of nowhere. Far from it.

We were already dealing with, for instance, the incredible grief of losing so many beings in the Australian wildfires. Our polluted planet. Profound greed. Political unrest.

And the negative thought forms flooding the collective...

Looking at our world through a shamanic lense, it’s actually no surprise at all that this level of collective pain eventually became a virus.

So what can a shamanic seeker like you do right now, on a daily basis, in these times of uncertainty especially if you feel helpless?

According to revered shamanic teacher Sandra Ingerman, you can rest in the assurance that YOUR ancestors both past and future have already left clues for you... powerful wisdom and effective spiritual tools to help you navigate these historic days.

In fact, for tens of thousands of years the ancient traditions have been teaching us all how to get through this exact time.

Their healing shamanic wisdom comes to us through chants, songs, stories, wise words, Indigenous practices, and more.

Everything you need to get through this time has already been shared...

Are you feeling called to listen?

Join Sandra Ingerman for a powerful 7-step healing journey where you’ll discover how to deal with the emotions that are coming up for you in a responsible way, then flood the collective with love, light, honor, and respect...

... so our world and all the people in it can heal while you heal on a personal level, too.

As Sandra says, this illness that’s affecting our physical bodies is actually an illness of spirit.

It’s time to discover the deeper part of yourself that already knows the next steps of the journey.

You’ll learn how to bring this spiritual work into your local community, too...

Because after this powerful storm of illness is over, Sandra firmly believes there will be MORE community and love in the world than ever.

Already, people are finding creative ways to bring food to elders, provide for the at-risk members of their community, and so much more...

 

Receive Guidance During This Critical Time From a Shamanic Leader

Sandra has been at the forefront of bringing shamanic practices to a global audience, training tens of thousands of practitioners worldwide...

As the scope of our current crises becomes more evident, Sandra has offered to share some of the most valuable shamanic practices and tools...

It’s time to tap into powerful wisdom beyond the physical to guide us in right action for our personal wellbeing, to navigate emotional storms, and to energetically strengthen frayed community bonds.

Shamanism first emerged to serve the practical needs of tribes and communities for personal healing, and to move through collective challenges.

Now, with the world in tumult, you can access these potent ancient practices and healing wisdom that your ancestors left behind...

 
 

During this powerful 7-part video training with Sandra, you’ll discover:

 
  • How this virus was birthed on a spiritual level and the spiritual practices we need to transmute the negativity
  • The many ways these difficult times are actually strengthening you, providing a different perspective, even through your fears
  • How this spiritual work calms the nervous system
  • The ways shamanism empowers us to be pillars of light and strength, capable of weathering emotional storms and creating protection for ourselves and those we love
  • The shamanic belief that our souls make the decision about the next steps of our journey, even though your ego doesn’t
  • How these tough times are an initiation for you, and for all people
  • The many reasons shamanic journeys to the future and back to the ancestors can give us essential wisdom for navigating our present crises
 

What You’ll Discover in These 7 Modules

In this transformational intensive, Sandra will guide you through the fundamental body-mind-spirit skills and competencies you’ll need to strengthen your health, shift your mindset, and empower your community.

A New Transfiguration Ceremony Every Class
Focused on Your Healing

In every session, Sandra will lead a ceremony with light, love, the Egyptian goddess Isis, and anything else that comes to her through her journeys...

... to conduct a healing on behalf of every person in the group. You’ll be flooded with healing energies in every session.

Each ceremony will focus on YOU staying physically strong and spiritually safe AND using the exponential power of the group to build the spiritual immunity of the circle.

This course will feature teachings, training sessions, and experiential practices with Sandra. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to master practices to heal your soul and our world in crisis.

 

Module 1 Reweaving Your Creation Story for Health: Empowering Your Ability to Dismember Illness (April 14)

 

Because we can’t love ourselves, we’re attacking ourselves, our immune systems, and our world all without even realizing it.

The creation story has always been essential to every shamanic culture. It teaches us how the creator heals illness and brings health back to the body.

In this opening session, Sandra will guide you to meet your creator and learn about your own creation story... so your body can dissolve illness as you free yourself to absorb the love of our creator.

As you’ll discover, you have the power to reweave your energy back to perfect health all by either learning your creation story or using a name of the creator as a mantra.

In this module, you’ll discover:

  • The Mayan tradition of dispelling illness by chanting the names of God and chanting your creation story
  • How much love went into your creation and how that love is still supporting you to stay healthy on all levels
  • Divine light and oneness through learning about your creation story
  • How the creation story gave people in shamanic cultures a roadmap for living a good life and what it means for YOUR life, today
  • How to set up a sacred altar space to place your prayers for yourself, your loved ones, and the planet. Sandra will guide you to leave materials at the altar and perform ceremonies to release your fears and call in the goodness of life
 

Module 2 Transfiguration & Seeing the World Through Eyes of Spirit: How to Radiate Light Through Your Organs & Out Into the World (April 21)

 

Everything that’s alive is made with light, and light heals...

And when you create a field of light energy, nothing negative can come into that field without being immediately transmuted.

In this second session, Sandra will share a core exercise you’ll use in each future class as well as healing powers of light practices you can use every day.

As you get in touch with your own spiritual light, you’ll let go of ego, mind, and body and experience how strong and all-encompassing your own spiritual light truly is... and why it’s your greatest form of spiritual immunity.

Sandra will also share how tragedy is still part of her life no matter how many practices she does and yet, these transformation practices have powerfully impacted her life, teaching her how to find healing in the shadows  something you’ll be able to apply to your life, too.

In this module, you’ll learn to infuse every part of your being with inner light as you explore:

  • Why light practices are never a miraculous cure for every person and illness at the same time
  • How this spiritual work assures you you’re being held in love, and even in these days of social distancing, you’re never alone
  • How to look at people and the world through the eyes of spirit changing your perspective and seeing the light and strength in those who we perceive as suffering
  • How to teach children to do this work, as it will protect them as well as give them a valuable tool to keep their nervous systems in balance
  • A guided ceremony with music to experience healing with spiritual light as a practitioner and absorb this brilliance and radiance for your own personal health AND for the collective
 

Module 3 Invoking Dreams for Healing & Shifting Your Daytime Reality (April 28)

 

Did you know that in shamanism, when you’re experiencing a time of illness, stress, chaotic thoughts, anxiety, and more... you can ask for healing in your dreams?

It’s an often-overlooked healing resource you can access instantly and Sandra will show you how.

Years ago, Sandra was cured of an illness that every specialist said she’d be living with for the rest of her life. She prayed every night that healing would come to her in a dream and after many nights, her prayers were answered... she was healed, and her illness never returned.

During this session, Sandra will share how to ask for a healing in a dream of your own and how persistence is the key to receiving the healing.

Along the way, you’ll also receive the wisdom and much-needed guidance to bring your dreams into being.

In this module, you’ll discover how:

  • How to be extremely persistent when asking for a healing dream
  • The whole world is actually a creation of our dreams
  • In your dreams, the master or mistress shows you how to change your daydreams and change elements of our world, personally and collectively... even when our world is feeling out of balance
  • Your daydreams are creating the events that are occurring in your life as our daydreams sculpt our lives
  • You can discern which dreams give you a premonition of the future and how to accurately interpret them
 

Module 4 Healing Toxic Thoughts: How to Transmute & Dismember Fear, Anger, Grief & Betrayal (May 5)

 

One of the cornerstones of shamanic thought is the importance of expressing every emotion that comes up for you, especially during tough times...

If you don’t, you’ll be left with stuck energy in your body which affects your immunity on both a spiritual and a physical level.

Sandra will share how your emotions turn into energy forms, which she calls psychic darts... and how you end up sending these emotions into the collective without knowing it.

You’ll learn how to be responsible and respectful when negative emotions arise and how to avoid sending them out into the collective... because negative thought forms come back to all of us three times over, according to the shamanic perspective.

In this module, you’ll discover:

  • The reasons many shamans believe that viruses are created from negative thought forms that flood our collective, lowering our immunity and creating widespread contagious illnesses
  • Healthy ways to express your emotions, including working with your energy to make sure you’re flooding the collective with love and light
  • Ways to protect yourself spiritually throughout the day
  • How to deal with grief and honor the beings that have departed
  • A group ceremony to dream and reweave new thoughts, desires, and realities into being
 

Module 5 Working With the Moon & Crystals: How to Transmit Healing Energies in Ceremony (May 12)

 

Sandra will share some of her most-loved spiritual tools and teachings including how to work with healing crystals...

... and cultivate a deeper understanding of the moon’s cycles and its energetic impact on us all.

You’ll discover exactly how the moon’s energy affects the planet...

... and how, when you combine the moon’s energy with the right crystals and perform your ceremonies at the correct time the moon can add exponential healing and manifestation power.

In this session, Sandra will share:

  • Why moonlight is one of the best ways to clean a crystal
  • How to infuse crystals with new energy
  • The many ways crystals are natural transmitters of light
  • What crystals can teach YOU about becoming a natural transmitter of light
  • A group healing transmission with Sandra’s teacher in the unseen realms, the Egyptian goddess Isis, who’ll be working with you and your fellow participants throughout the course
 

Module 6 Harnessing the Elements Within & Without: Merging & Building Connections (May 26)

 

In the shamanic view, the five elements of earth, water, fire, air, and space are alive and they give us life.

Sadly, with our industrial world full of technology and pollution, we’ve done everything possible to destroy these elements...

And then we wonder why people have become sick on such a massive scale. The world has been forced to clean itself through storms, earthquakes, floods, illness, and more...

According to Sandra, these phenomena are all connected.

In this pivotal module, Sandra will share how the shamans have always known how to talk to the elements, respecting them as family... and how we can all learn to do the same IF we’re willing to change our lives and relationship to the elements.

You’ll explore:

  • Specific ways our loss of connection with Nature and the elements is fueling health crises, as well as climate change
  • How the land you live on, whether city or country, is there to help you become stronger on all levels
  • How the five elements are your allies and how to build communication with them
  • How to live in a state of harmony as you tap into a level of flow that leads you to robust health
  • A deepening practice to merge with the elements, using fire as an example... you’ll experience how, by merging with fire within, you’ll learn to balance out states of anxiety and depression
 

Module 7 Journeys Into the Future & Back to the Ancestors: Accessing Wisdom for Survival in Current Crises (June 2)

 

The ancestors have given us every single piece of knowledge we need to move through what’s happening during this time of turmoil...

We’re just not listening, according to Sandra.

In this final class, Sandra will share powerful healing ceremonies shamans have been calling on for thousands of years...

... as well as what the ancestors have been telling us about how we have to clean up our ways of thinking, how we walk on the Earth, and so much more.

You’ll also tap into the wisdom of your future ancestors. They already survived the times we’re living in so what advice do they have to share?

In this closing module, you’ll experience:

  • The clues and breadcrumbs our ancestors (past and future) have been leaving us, which we haven’t paid attention to
  • A journey to access beings in the future and discover what we need to add to our lives from our diets, to our healing practices, and everything in between
  • A journey to the future descendants to bring high-frequency healing into your personal and professional lives including using sound and light for healing
  • A time to share stories and wisdom, so you, Sandra, and your fellow participants can learn and grow together as a unified global community
 
 
 

The Shamanic Practices Bonus Collection

(Valued at $200.00)

In addition to Sandra’s transformative 7-part virtual course, you’ll receive these powerful training sessions with leading visionaries and teachers. These bonus sessions complement the course and promise to take your understanding and practice to an even deeper level.

 

Introduction to Shamanic Journeying
Audio Teaching From Sandra Ingerman

This foundational recording gives you full instructions into shamanic journeying, sharing about the practice and helping you find your own doorway into the invisible realms. It also gives you suggestions that can deepen your work, and covers some of the finer points of journeying to help you fine-tune your own practice. You’ll also receive a Drumming Track for Journeying to assist you with your practice.

NOTE: Please listen to this bonus teaching before attending the first course session so you can dive right into the journeying work and make the best use of the modules.

 

Honoring the Elements & Recapitulation
Video Dialogue With Sandra Ingerman and HeatherAsh Amara; Includes PDF Companion

Receive beautiful elemental prayers that HeatherAsh Amara created, which you can use as part of a powerful morning practice. Sandra and HeatherAsh also discuss the importance of staying connected and communicating with the elements. And HeatherAsh weaves in a form of recapitulation using the elements. As you’ll explore, recapitulation is a shamanic practice to reclaim energy from the past so you have more energy for the present.

HeatherAsh Amara is the author of Warrior Goddess Training: Become the Woman You Are Meant to Be... The Seven Secrets to Healthy, Happy Relationships with don Miguel Ruiz... and The Warrior Heart Practice: A Simple Process to Transform Confusion Into Clarity and Pain Into Peace. The heart of her teachings stems from her long Toltec apprenticeship and teaching partnership with don Miguel Ruiz. She’s the founder of Toci, The Toltec Center of Creative Intent.

 

The Emergence of Western Shamanism
Audio Dialogue With Sandra Ingerman and Hank Wesselman

Shamanism is a living, breathing spiritual tradition that has evolved through tens of thousands of years so that it remains relevant to the times in which we live. In this special bonus, Sandra and Hank Wesselman discuss how the practice of shamanism is evolving, and the revival of interest in the practice.

Hank Wesselman, PhD, is an anthropologist and evolutionary biologist who has conducted fieldwork with international research teams investigating the mystery of human origins in the fossil beds of eastern Africa’s Great Rift Valley. In addition to his scientific publications, he’s the author of several books on shamanism, including his Spiritwalker Trilogy, the award-winning Awakening to the Spirit World (with Sandra Ingerman), and The Bowl of Light: Ancestral Wisdom From a Hawaiian Shaman.

 

Shamanism in Ordinary Landscapes
Audio Dialogue With Sandra Ingerman and Cecile Carson

Curious how shamanism can emerge in everyday circumstances? Cecile Carson speaks about her research into how people today are bridging shamanism into the work they do. You’ll hear about some of the people Cecile has written about, including a high school cook, a mall Santa Claus, a theater director, and a neurobiology grad student working in an animal lab.

Cecile Carson, MD, has been conducting interviews for a forthcoming book on shamanic practitioners who integrate shamanism into Western culture in interesting and unusual ways ways that open our hearts and minds to what’s possible for healing our troubled world. She’s an internist also trained in psychiatry, who for 30 years focused much of her work on helping people deal with life-threatening illnesses such as HIV and cancer. Recognizing that illness often requires soul-level work, she expanded her focus to spiritual coaching and healing.

 

Excerpts From The Book of Ceremony
2 Short PDF Excerpts From Sandra Ingerman

The magic of ceremony is leaving your ordinary life behind and stepping into a sacred space. You can truly participate with others who are opening their hearts along with you to create positive change.

In these excerpts, Sandra will show you how to design healing ceremonies and create intentions for them that carry the energy of love, light, support, honor, and respect.

 
 
 
 

What Graduates of Sandra’s Courses Are Saying...

 
“... redirected my life completely towards my true purpose.”

Sandra is truly gifted to facilitate an online course. Shamanism was made completely available to me with this course not only did online access make it possible, but her method and knowledge showed me that shamanism is truly for every person, not just for the so-called chosen... nor are drugs and hallucinations required at all! Thank you, Sandra it’s redirected my life completely towards my true purpose.
Shar-la, New South Wales, Australia

 
“... opened my eyes to a whole new universe of communicating with nature...”

This course opened my eyes to a whole new universe of communicating with nature and taking care of it.
Alexandra, Belgium

 
“... layers of my life were finally acknowledged and let go.”

I would highly recommend this class. Sandra is a blessing. Through all the different journeys, layers of my life were finally acknowledged and let go. Truly life-changing.
Leslie Styhl, Diamondhead, Mississippi

 
“I’ve become more aware of the unseen world, more sensitive, and I feel more connected, not being alone.”

I’ve become more aware of the unseen world, more sensitive, and I feel more connected, not being alone. I’m able to see small miracles and beauty around me every day. I love Sandra’s gentle way of journeying.
Alena , Czech Republic

 
“I’m filled with joy, deep gratitude, and creating my own destiny inspired by Sandra...”

Sandra has a level of mastery in her knowledge of shamanism, journeying, and teaching. She guided all of us with such love, passion, and support, and tailored the teachings so everyone, whether new or more experienced, could learn this practice. She’s an extraordinary woman who fully lives and expresses her destiny, which is to teach others these profoundly deep and life-changing practices... I cannot truly express the experiences I’ve had other than [to say that] I’m filled with joy, deep gratitude, and creating my own destiny inspired by Sandra, her teachings, and my own desire to deepen my footprints on the Medicine Path.
Natara Landrau, Placitas, New Mexico

 
“... a breath of beautiful, hopeful fresh air in what can feel like an overwhelmingly chaotic world.”

Sandra is such a brilliant teacher, and her way of being in this world feels so profoundly aligned to my life as well. Her practices and teachings on nature connection are a breath of beautiful, hopeful fresh air in what can feel like an overwhelmingly chaotic world. I will continue to refer to these classes and practices frequently. I have no doubt my life has changed for the better since this course.
Catherine, British Columbia, Canada

 
“... rediscover your own deep connection to Source and Truth...”

Anyone who’s looking for a lamp in the dark, a trustworthy guide to hold the space for the great work to happen, a heart to see while you rediscover your own deep connection to Source and Truth... this course is for you.
Jill Moody, Victoria, Australia

 
“... the springboard to elevate my soul into the world of shamanism and light work.”

Thank you for providing the springboard to elevate my soul into the world of shamanism and light work. I am a better person for the experience and teachings received from my friend Sandra Ingerman. We are blessed to have her healing passion, curious energy, and playful ways. May we all align to protect our Gaia, and her beings. Onward!
Anonymous

 
“I grew up surrounded by trees and nature beings and this class helped me connect back with them.”

This was a great class and Sandra is an excellent teacher. I grew up surrounded by trees and nature beings and this class helped me connect back with them.
Sarah, Sebastopol, California

 
“I... had no idea about having such intimate relationships with individual Nature Beings in this way.”

It was a joy and profound experience to begin to have relationships with four trees in my yard. I always felt connected to Nature but had no idea about having such intimate relationships with individual Nature Beings in this way. I also am grateful for learning to journey to various elements or Nature Beings to have conversations with and learn from them. I am grateful for the healing ceremonies that we took part in. I have profound gratitude for being able to learn from Sandra Ingerman, who is the most amazing teacher, with great wisdom, heart, and presence.
Paula, St. Paul, Minnesota

 

Here’s What You’ll Receive

 
 
 
Seven 120-Minute Recorded Class Sessions With Sandra Ingerman
 

Experience a unique opportunity to learn from shamanic teacher Sandra Ingerman from the comfort of your own home. Each class session includes a video teaching and guides you to discover specific skills and abilities to master practices to protect yourself from illness, nourish your spirit, and flood our world with healing love and light.

 
Seven PDF Transcripts of Class Sessions
 

In addition to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription in PDF format. You can then review, print, and highlight the most important insights and practices you were given.

 
 
Exercises and Questions for Each Lesson
 

Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each lesson.

 
 
The Shamanic Practices Bonus Collection
 
  • Introduction to Shamanic Journeying
    Audio Teaching From Sandra Ingerman
  • Honoring the Elements & Recapitulation
    Video Dialogue With Sandra Ingerman and HeatherAsh Amara; Includes PDF Companion
  • The Emergence of Western Shamanism
    Audio Dialogue With Sandra Ingerman and Hank Wesselman
  • Shamanism in Ordinary Landscapes
    Audio Dialogue With Sandra Ingerman and Cecile Carson
  • Excerpts From The Book of Ceremony
    2 Short PDF Excerpts From Sandra Ingerman
 

An Unprecedented Opportunity to Join the Shamanic Practices for Spiritual Immunity Virtual Training

 

We feel honored that Sandra Ingerman has chosen to partner with The Shift Network to offer this exclusive online training. This is a rare opportunity to learn from a shamanic teacher whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.

If you’re serious about protecting yourself from illness, nourishing your spirit, and flooding our world with healing love and light, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind training.

If you’re ready to take the next step in evolving yourself, click the register button below to reserve your space now.

 
 
REGISTER NOW!
1 Payment of
$297USD
 
 

Your Satisfaction Is 100% Guaranteed!

Your satisfaction is 100% guaranteed! If you don’t absolutely LOVE Shamanic Practices for Spiritual Immunity with Sandra Ingerman or don’t feel that it meets your needs please contact our friendly Support Team on or before April 28, 2020 and we’ll happily issue you a refund.

 

More Praise for Sandra Ingerman...

“She’s a rare jewel of a being and teacher.”

Sandra Ingerman is a profound and wise teacher. She’s a rare jewel of a being and teacher. Don’t wait a minute more. Learn from her!
Judith Orloff, MD, Author of Second Sight

 
“Sandra Ingerman teaches from the heart.”

A shaman sees with the heart. Sandra Ingerman teaches from the heart. Sandra is a devoted teacher, deeply committed to teaching shamanism as a way to positively impact our lives and the future of our planet. Connected to the Spirit that lives in all things, Sandra holds a deep belief that if we can change ourselves, we can dream forward a new vision of our world.
Damini Celebre, Author of Painting the Landscape of Your Soul

 
“[Sandra] grabs you by the heart and makes you want to be a better person.”

Sandra Ingerman is one of those great teachers who grabs you by the heart and makes you want to be a better person. Luckily, she also teaches you the methodology in which to engage in doing so and models that methodology powerfully in her own life and work.
Cecile Carson, MD, Editor of Spirited Medicine: Shamanism in Contemporary Healthcare

 
“Her clarity and integrity have given me the courage...”

The gifts of Sandra Ingerman’s teachings and writings have inspired me to continue my own journey of becoming a shamanic healing companion. Her clarity and integrity have given me the courage to bring this healing to my hospitalized patients.
Alan M. Davis, MD, PhD, President of the Society for Shamanic Practice

 
 

About Sandra Ingerman

 
 

Sandra Ingerman, MA, is an award-winning author of 12 books, including Soul Retrieval: Mending the Fragmented Self... Medicine for the Earth... Walking in Light... and The Book of Ceremony: Shamanic Wisdom for Invoking the Sacred in Everyday Life. She is also the presenter of eight audio programs produced by Sounds True.

Sandra, a world-renowned teacher of shamanism, has been teaching for close to 40 years. She’s taught workshops internationally on shamanic journeying, healing, and reversing environmental pollution using spiritual methods. She is recognized for bridging ancient cross-cultural healing methods into our modern culture to address the needs of our times.

Sandra is known for gathering the global spiritual community together to perform powerful transformative ceremonies and for inspiring us to stand strong in unity so we do our own spiritual and social activism work while keeping a vision of hope and serving as a light in the world.

She’s also passionate about helping people reconnect with nature. Since the 1980s, thousands of people have healed from past and present traumas through the classic cross-cultural shamanic healing method Sandra teaches called Soul Retrieval.

Sandra, a licensed marriage and family therapist and professional mental health counselor, is also a board-certified expert on traumatic stress. Watkins Body Mind Spirit magazine honored her by including her in their 100 Most Spiritually Influential People of 2020. She was also chosen as one of the Top 10 Spiritual Leaders of 2013 by Spirituality and Health magazine, and was awarded the 2007 Peace Award from the Global Foundation for Integrative Medicine.

Sandra joined in partnership with Renee Baribeau to create a weekly 30-minute podcast called The Shaman’s Cave.

 

Frequently Asked Questions

 

Q: What’s your refund policy?
A: Your satisfaction with The Shift Network and this course is our highest priority! We offer a satisfaction guarantee so that you can sample the course risk-free. The deadline to receive a full refund is 2 weeks from your date of purchase. To request a refund, please click on this refund request form and submit your request. Your refund will be processed within five business days and we’ll send you an email confirming your refund. However, we’d love to have a chance to address and resolve your concerns first. If there’s something we can assist you with, please email us at support@theshiftnetwork.com and we’ll be happy to help!

 

Q: How can I reach Customer Support?
A: Please visit our Customer Support Center, where you should be able to find the answer to your question or the solution to your problem. And if you can’t, you can submit an online request form and we’ll get right back to you.

 
 
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